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drmoniquetello

My name is Monique Tello, and I’m writing from Boston, Massachusetts, United States of America. I’m a primary care physician and a mom, both jobs that demand great attention, and bring rich experiences. I also write regularly for the Mothers in Medicine group blog, and I have posted at Kevin, MD, the New England Journal of Medicine Knowledge+ blog, and the Harvard Health blog.

A Heart- Healthy Easter Supper

Easter is a joyful holiday for many reasons. Yes, for Christians it represents resurrection, rebirth, and the ultimate hope. The timing is perfect for celebrating Spring and nature’s awakening, and for kids running around without jackets hunting for sugar sugar sugar, and their grownups standing around chatting drinking […]

Hello steroids my old friend…

I know I’m overdue for a post, but I’ve got a doctor’s excuse: Please excuse my noncompliant patient from her usual blogging duties, as she’s been self-medicating with various and sundry over-the-counter, prescription, and voodoo treatments for yet another probably-worse-than-it-needed-to-be asthma exacerbation that was likely triggered by the […]

Why The Mediterranean Diet Wins, and Three Real- Life Recipes

US News and World Reports just announced that the Mediterranean diet is the best, in multiple categories, most notably “healthiest”. For anyone who says “show me the data”, well, there’s a ton: This study of over 70,000 women in the Nurses’ Health Study found the Mediterranean diet was […]

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