For Christmas Stress Relief, Get Out!

Christmas is supposed to be a time for reflection and renewal, a heartwarming and rejuvenating holiday… At least in movies and commercials. In reality, we’re all crazy hectic sprinting around shopping and wrapping and socializing. Or sitting around being depressed. Either way, finding time for physical activity is […]

Billions of dollars are being spent to develop fatty liver drugs, but diet and lifestyle work better

I was driving to the train station listening to the morning news report on the radio. I almost spit out my coffee when I heard: “Local biotech company secures additional 70 million dollars in capital, on top of 65 million already raised, for development of a novel drug […]

Doctors Are Being Cyberbullied: Why That’s Bad, and How We’re Fighting Back

I’m being cyberbullied. On August 8th, a colleague had posted a video on Instagram for National Immunization Month, and was bombarded with nasty comments and negative fake reviews from anti-vaccine activists. She reached out to our physician group on Facebook for backup. Many of us rushed to support her on the Instagram […]

On creative work/life balance solutions, and fighting for my daughter’s future success.

I’m pretty pumped about this powerful conference, Career Advancement and Leadership Skills Conference for Women in Healthcare that just ended. Anyone in healthcare who seeks advancement OR who makes decisions about the advancement of others can benefit greatly, so check it out for next year. I even missed one of […]

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