Tag: healthy lifestyle

For Christmas Stress Relief, Get Out!

Christmas is supposed to be a time for reflection and renewal, a heartwarming and rejuvenating holiday… At least in movies and commercials. In reality, we’re all crazy hectic sprinting around shopping and wrapping and socializing. Or sitting around being depressed. Either way, finding time for physical activity is […]

Billions of dollars are being spent to develop fatty liver drugs, but diet and lifestyle work better

I was driving to the train station listening to the morning news report on the radio. I almost spit out my coffee when I heard: “Local biotech company secures additional 70 million dollars in capital, on top of 65 million already raised, for development of a novel drug […]

Summer Sesame-Ginger Strawberry-Spinach Salad with Grilled Pineapple, Edamame, and Cashews

Hubby and I accidentally created this unexpectedly scrumptious salad on a muggy July evening when no one wanted to cook. We craved a┬ásalad we saw featured in the Summer 2018 Forks Over Knives magazine, but it called for chives, Dijon mustard and poppyseeds, none of which we had. […]

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