Tag: self-care

Hello steroids my old friend…

I know I’m overdue for a post, but I’ve got a doctor’s excuse: Please excuse my noncompliant patient from her usual blogging duties, as she’s been self-medicating with various and sundry over-the-counter, prescription, and voodoo treatments for yet another probably-worse-than-it-needed-to-be asthma exacerbation that was likely triggered by the […]

Fitting in Fitness: Hacking a Home Workout 

I am not an inherently even-keeled human being. Heck, I can’t even say that I’m always emotionally stable. A lot of ingredients and elbow grease help create and maintain my (currently) pretty high-functioning professional persona.  One REALLY important ingredient is activity. I move around as much as I […]

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